Programme of events

We meet every Wednesday from 7:15 pm to 9:30 pm for our Sangha Night (Community Night) at the Quaker Meeting House, St John’s Street, Bury St Edmunds. For more detailed instructions on how to find us please see the Contact us page.

Everyone is welcome to come along, whatever their level of experience. The class format is usually meditation followed by a talk or discussion on an aspect of Buddhist practice. If you are new to meditation we can offer full instruction and support.

Although our evenings do follow a coherent programme, each evening is self contained, so it is not necessary to have attended previous evenings in the programme – come along any time.

The classes are by donation. To cover our costs we would suggest you give £5 if you can. However, if you cannot afford that amount, for whatever reason, then please do not let that stop you coming along – we would be very pleased to meet you!


Programme for autumn 2018 


Unless otherwise stated the venue is the Quaker Meeting House (address above).


Wednesday, 17th October – Mindfulness: Mind like the sky


Monday, 22nd OctoberPuja Evening (at Vajrasana; see below for details)


Wednesday, 24th October – Metta

The practice of cultivating loving-kindness


Wednesday, 31st October – Karuna

The practice of cultivating compassion


Wednesday, 7th November – Mudita

The practice of cultivating sympathetic joy


Monday, 12th November – Puja Evening (at Vajrasana; see below for details)


Wednesday, 14th November – Upeksha

The practice of cultivating equanimity


Wednesday, 21st November – Meditation practice night


Sunday, 25th November – Sangha Day

A day retreat at Walsham le Willows Village Hall. Further details to follow.


Wednesday, 28th November – Questions and answers

A chance to ask the Order members any questions you may have about meditation or Buddhism.


Wednesday, 5th December – Details to follow


Wednesday, 12th December – Details to follow


Saturday, 15th DecemberWomen’s Day

A day retreat for women with Suddhimani and Sanghajata. More details to follow.


Monday, 17th DecemberPuja Evening (at Vajrasana; see below for details)




The Shrine Room at Vajrasana Retreat Centre

We hold a regular (more or less monthly) Puja evening at the newly rebuilt Vajrasana retreat centre.

Upcoming dates (all dates are Mondays):

October 22nd 2018
November 12th 2018
December 17th 2018

Time: 7:00 pm – 9:30 pm

Venue: Vajrasana Retreat Centre, Potash Farm, Walsham-le-Willows, IP31 3AR

A typical Puja evening starts with time for socialising, includes a period of meditation (sometimes preceded by a short talk), and ends with a Buddhist ritual (usually the Sevenfold Puja).

Our Puja evenings are open to anyone who is familiar with Triratna meditation practices. There’s no need to book; just come along. We look forward to seeing you there!



Time: 7:30 pm – 9:30 pm

Venue: Vajrasana Retreat Centre, Potash Farm, Walsham-le-Willows, IP31 3AR

Next date: To be confirmed

What we’ll be doing

We’ll be chanting traditional Buddhist devotional mantras with the purpose of calming the mind and opening the heart. Open to all.

What to bring

Recommended: A bottle of water

Optional: If you have your own meditation gear, you’re welcome to bring it. Otherwise, various seating options will be provided.

There’s no need to book; just come along. We look forward to seeing you there!



The Sangha courtyard at Vajrasana

Vajrasana Retreat Centre is an oasis of peace in the heart of the Suffolk countryside. Oliver Wainwright of The Guardian described it as a ‘magnificent, modern Buddhist haven’.

The gardens at Vajrasana help to create its tranquil atmosphere, which benefits everyone who goes on retreat there. Keeping the gardens looking beautiful is a lot of work, and the gardener at Vajrasana, Dridhakarin, really appreciates our help.

A day like this is a great opportunity to spend time with like-minded people, cultivating not only plants, but also friendships! Everyone is welcome, so please feel free to invite your friends.

If you’d like to come and join in the fun, please bring vegetarian food to share for lunch, and let Dridhakarin know you’re planning on coming by emailing him at

Next Friends of Vajrasana gardening day

Date: To be confirmed

Time: 10 am to 4 pm

Venue: Vajrasana Retreat Centre, Potash Farm, Walsham-le-Willows, IP31 3AR

Task: To be confirmed


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